Are you looking for an effective core-strengthening exercise? Do dragon flag exercise to build core muscles and improve overall health.Exercises such as ...

Tinted sunscreen can provide protection from the harsh ultraviolet rays. It can also even out your skin tone and give you glowing skin. Know more benefits ...

Floor Pilates exercises offer a unique and enjoyable way to target your abdominal muscles, helping to strengthen your core and promote ...

Chocolate face masks, made at home, can give you naturally nourished and radiant skin. Check out how to add this yummy ingredient to ...

Wondering which exercise will make your triceps stronger? Grab dumbbells, barbell or EZ curl bar and do the French press exercise to activates your ...

Anjaneyasana or crescent moon pose is great for your lower body. But it will only strengthen your legs if you do it right. Follow these steps and enjoy its ...

Doing the deadlift can be part of an effective workout for abs and a great way to build your core strength. Incorporating these exercises can get you quick ...

Wedding planner Niki Chawla, who never enjoyed any sports or physical activity, dropped more than 60 kg in three years. Here's what helped in her ...

De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for stress relief.Stress has become ...

Acne, which may be noninflammatory or inflammatory, is a common problem. Use benzoyl peroxide for acne treatment and it may help lighten acne scars.When ...