Blogs
Blogs
Move your way to keep stress at bay with these easy Qigong exercises
Qigong exercises are slow, flowing movements that can be part of your …
Blogs
Bandish Bandits actress Shreya Chaudhary loses 30 kg, says ‘I told myself, I’ll never give up’
Bandish Bandits star Shreya Chaudhary opened up about her incredible 30 kg weight …
Blogs
10 walking benefits everyone should know
Is walking a part of your daily fitness routine? If not, you are …
Blogs
Dehydrated oily skin: Symptoms and treatment
Dehydration is often associated with dry skin. Dehydrated oily skin can lead to …
Blogs
Sitting cross-legged: Yoga poses to try
Sitting cross-legged yoga poses can calm your mind and improve flexibility in your …
Blogs
Essential oils to treat skin problems in diabetes
Skin problems in diabetes include eczema as well as fungal …
Blogs
Benefits of jumping lunges and how to do them
Jumping lunges are one of the most effective strength training exercises that can …
Blogs
Best face wash for women in 2025: Top 10 choices for clear skin
Keep your skin healthy, radiant and glowing by choosing the best face wash for women. …
Blogs
8 must-try aerobic exercises for weight loss
Want to lose extra kilos quickly? Here are some easy and effective aerobic exercises …
Blogs
Anshuka Parwani shares ways to include sustainable wellness habits in your daily routine
If you want to include sustainable wellness habits in your routine in 2025, focus on …
