Walking with a weighted vest can help you burn more calories and muscle strength. Know the potential benefits and risks of this popular fitness trend.Not ...

Body lotions for tan removal can help you get your natural glow back. Check out the top picks to enhance your skin health.Whether you have spent a little ...

People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band exercises for diabetes.Being ...

Coconut is a potent skincare ingredient, which can moisturise your skin. Here is a list of the top coconut body lotions for you!Everyone swears by the ...

A vertigo attack can come at any time, without warning leading to extreme dizziness and nausea. Here are some exercises for vertigo that can help ...

Women with sensitive skin may experience more dryness and redness during the cold weather. The solution lies in following a winter routine for sensitive ...

Barbell exercises for arms help you to build strength, increase muscle mass, and achieve a toned upper body. Here's how to do them.If having well-toned ...

There are many benefits of lemon balm when it comes to skincare. It helps to reduce pores, treat acne as well as delay ageing.Be it acne reduction, the ...

Did you know that simple exercises can reduce painful symptoms of migraine? Here are 9 stretches for migraine relief that you can try.If you have ever had ...

Oily skin can be difficult to take care off when it comes to using moisturisers and sunscreens. Read on to know how to choose skin care products for oily ...