Blogs
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Cardamom for skin: Benefits and 5 ways to get glowing skin
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Using cardamom for the skin can be useful as it is rich in antioxidants and helps reduce inflammation. Read on to learn how to include it in your skincare ...

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7 exercises to improve push-ups
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Are you unable to do even a single push-up? It is time you try these 7 exercises daily to improve push-ups.Do you struggle to do even one push-up? It could ...

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Hair removal creams: Your ultimate guide to finding the right one
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Hair removal creams can help you add a smooth and silky touch to your skin. This guide can help find the perfect one.Do you want to save yourself from ...

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Amazon Great Indian Festival Sale 2024: Buy fitness equipment with up to 70% off
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Amazon Great Indian Festival Sale 2024: Enhance your workout routine by grabbing the best fitness equipment at up to 70% off.Attention, fitness ...

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Milk bath for skin: Benefits, Side Effects and How to do it
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Like to drink milk for stronger bones and teeth? Make it a part of your skincare routine too, as there are many milk bath benefits.If someone asks you ...

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How to do reverse crunches: Steps and health benefits
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Reverse crunches can tone your core muscles. Here is a complete guide on how to do reverse crunches the right way, and their benefits.Want to get rid of ...

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Skincare for teenagers: 6 ingredients teens should avoid
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Teen girls do need a skincare routine. But should they use what their mothers are using? No, as there skincare ingredients that teenagers should avoid.A ...

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All about the 150-second walking workout that promises to burn calories
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Find out more about the 150-second walking workout which is said to be effective for weight management and more benefits!From counting the number of steps ...

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Prebiotic skincare: Benefits and side effects
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Using prebiotics can be good for your skin health. Know what to eat and apply if you wish to use prebiotics for skin.Bacteria is important for your skin ...

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Resistance training for diabetes management: 5 reasons why it’s a must
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Exercise plays a crucial role in blood sugar management for people with diabetes. But, strength training in particular can be more effective than aerobic ...

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Dry itchy skin: Know causes and how to prevent it
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Dry itchy skin can be uncomfortable and irritating. Fret not! Here are some effective hacks you can follow to prevent it.Do you often find yourself ...

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Runner’s knee: Symptoms, causes, treatment and prevention
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Runner's knee is more common than you think! Here's what you need to know about this common condition in people who practice running.You just strated ...

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