Doing yoga for back pain is a natural and easy way to alleviate discomfort. The dolphin pose or catur svanasana is a great way to start.A consistent pain ...

A bad posture can lead to the appearance of a noticeable hump at the back of your neck. These exercises for neck humps can help you fix this.Thanks to ...

There are many exercises for stress that can help you connect with your mind, body, and surroundings. Here are some of the easiest and ...

Actor Ram Kapoor shared his massive weight loss transformation recently. The actor indicated losing 42 kgs, stunning fans with his ...

The journey to fitness begins right in the morning with a good morning walk. Bringing in these changes into your walking routine can ...

Aqualogica moisturizer can be a good addition to your skincare routine. Check out the top picks to get smooth and supple skin.Moisturizers offer a daily ...

Yoga can help to improve posture and strengthen the body. Elderly people can also do it. Chair yoga for seniors can help them to stay fit.When people grow ...

Body butter can transform your skincare routine, leaving you with soft and supple skin. Follow these tips to choose the right one. ...

While everyone wants to slim down, it is important to adopt the healthiest ways to lose weight. Very harsh methods and over-restricting ...

Using the right body lotion for winter may leave your dry skin feeling soft and nourished. Explore the top picks. While ...

Squats are just for strengthening legs and glutes—a popular belief but that's not the only benefit! Know 5 other benefits of doing ...

Art Patron and philanthropist Shalini Passi says the secret to a natural glow is positivity, home remedies and letting go of stress.Shalini Passi, the new ...