Stiff shoulders, low energy levels, and persistent joint pain are common winter complaints that can leave you feeling sluggish. To get rid of them, know ...

Mandelic acid can help to reduce acne and promote an even skin tone. Know the benefits of this alpha hydroxy acid for skin.If you use skincare products ...

Exercising while pregnant is important for good physical and mental health. So, don't let winter stop you. Here are some safe winter pregnancy exercises ...

Discover the secrets to radiant skin with these celebrity-inspired morning skincare routines. Know how to protect your skin like a star.Have you ever ...

A strong core is a must for balance and stability. Check your fitness level, and go for some of the best core exercises.When you start a fitness programme, ...

Moisturising well and using a humidifier are part of the right eczema treatment in winter as the cold weather can trigger a flare-up. ...

Endometriosis is a chronic disease that can cause severe pain in the pelvis. Do yoga for endometriosis to get some relief from pain.Affecting around 190 ...

Itchy skin in winter is usually due to dryness. So, moisturise, use oils, and change your bathing habits to do away with dryness and promote healthy skin ...

Gas and bloating are a result of trapped air inside the digestive system. Read on to know more about exercises for gas and bloating. ...

Bridal glow drinks are a natural way to get clear and glowing skin before your wedding. Try out this bridal glow drink recipe for your big day.The journey ...

Walking, Pilates and weightlifting can actually improve your blood pressure levels. Check out other exercises for low blood pressure ...

Night cream offers the most effective way to rejuvenate the skin, leaving it fresh. Follow this guide to pick the right one. ...