There are many skin benefits of blueberries such as preventing skin damage, production of collagen and reducing pigmentation. Read on to know how these ...

Practising yoga for immunity is important during winter! Yoga and holistic wellness expert Anshuka Parwani shares its benefits and the poses you can try.As ...

You can bounce, jump or jog on a mini trampoline. But instead of doing random movements, focus on rebound exercises to stay fit while having fun.Using a ...

Using a body wash for oily skin can help you get nourished and hydrated skin. Here are some of the top picks to shower your skin with love.If you have oily ...

Weight loss is not about looking perfect but becoming the best version of yourself. Renu Mishra shares her weight loss transformation journey and how she ...

Lips balms usually soften lips. But some may complain about making dry lips worse. Does that mean using a lip balm can make lips dry?Be it summer or ...

Walking with a weighted vest can help you burn more calories and muscle strength. Know the potential benefits and risks of this popular fitness trend.Not ...

Body lotions for tan removal can help you get your natural glow back. Check out the top picks to enhance your skin health.Whether you have spent a little ...

People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band exercises for diabetes.Being ...

Coconut is a potent skincare ingredient, which can moisturise your skin. Here is a list of the top coconut body lotions for you!Everyone swears by the ...

A vertigo attack can come at any time, without warning leading to extreme dizziness and nausea. Here are some exercises for vertigo that can help ...

Women with sensitive skin may experience more dryness and redness during the cold weather. The solution lies in following a winter routine for sensitive ...