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3 exercises for vertigo to deal with dizziness
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A vertigo attack can come at any time, without warning leading to extreme dizziness and nausea. Here are some exercises for vertigo that can help ...

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Winter routine for sensitive skin: Tips that promote a healthy skin
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Women with sensitive skin may experience more dryness and redness during the cold weather. The solution lies in following a winter routine for sensitive ...

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Barbell exercises for arms: 10 must-try workouts
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Barbell exercises for arms help you to build strength, increase muscle mass, and achieve a toned upper body. Here's how to do them.If having well-toned ...

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6 benefits of lemon balm for skin
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There are many benefits of lemon balm when it comes to skincare. It helps to reduce pores, treat acne as well as delay ageing.Be it acne reduction, the ...

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9 easy stretches for migraine relief
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Did you know that simple exercises can reduce painful symptoms of migraine? Here are 9 stretches for migraine relief that you can try.If you have ever had ...

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How to choose skin care products for oily skin
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Oily skin can be difficult to take care off when it comes to using moisturisers and sunscreens. Read on to know how to choose skin care products for oily ...

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Yoga for sore muscles: 9 poses to help you
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Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore muscles can help you get some ...

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Best niacinamide face wash: 8 top choices for oil-free skin
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Niacinamide face wash can improve the skin's natural barrier and keep it healthy. Here is a list of the top picks that you can try!A face wash that is ...

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Best air bikes: 7 top choices to boost your overall fitness
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The best air bikes can help you build your muscles and enhance your fitness. Check out the top picks for you!Do you want to enhance your overall fitness in ...

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Best nose strips: 8 top choices for cleaning pores
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The best nose strips can help you get rid of blackheads instantly. So, check out the top picks for clearer skin.Do you want to see your blackheads vanish ...

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How to reduce belly fat in one week: 11 exercises to do
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Are you looking for ways to get rid of fat around the abdominal area? Try these exercises that will help you reduce belly fat in one week.Excess belly fat ...

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Skincare products for dry skin: How to choose the right one
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Do you often get confused when choosing the right skincare products for dry skin? Follow this guide to enhance your routine. Does your skin feel as dry as ...

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