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Yoga poses for heel pain: 10 asanas to do
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Yoga poses for heel pain are a natural and easy way to alleviate discomfort. Here's how to do them correctly.If you are someone who takes medication to ...

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Best Mamaearth body lotion: 7 top choices to nourish your skin
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Mamaearth body lotion may make your skin soft and supple by boosting hydration. Explore the best choices to improve your skin health.Dry or dehydrated skin ...

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6 exercises for digestion to follow this winter
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Have you been experiencing digestive issues? These simple exercises for digestion are sure to give you a healthier gut during the winter season.Winter’s ...

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Best vitamin C body lotion: 7 top picks to fight dry and dull skin
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Vitamin C body lotion can tackle dryness and boost softness and luminosity of your skin. Check out the top picks now!Wouldn’t it be great to have a ...

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15 effective Pilates exercises for weight loss
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Pilates exercises for weight loss have gained popularity for the right reasons! Doing Pilates can help burn calories, tone your body, and improve ...

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Best de tan cream for body: 10 top picks for even skin tone
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Say goodbye to sun tan with the best de-tan cream for body. Explore the top picks for smooth, clear and even skin. Soaking up in the sun during winter ...

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10 minute ab workout for a strong core
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Want to tone your core and strengthen your abdominal muscles? Try out a quick and effective 10 minute ab workout.A well-chiselled six-pack might not need ...

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5 skin benefits of blueberries
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There are many skin benefits of blueberries such as preventing skin damage, production of collagen and reducing pigmentation. Read on to know how these ...

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Anshuka Parwani shares benefits of yoga for immunity
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Practising yoga for immunity is important during winter! Yoga and holistic wellness expert Anshuka Parwani shares its benefits and the poses you can try.As ...

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10 rebound exercises to help you stay fit
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You can bounce, jump or jog on a mini trampoline. But instead of doing random movements, focus on rebound exercises to stay fit while having fun.Using a ...

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Best body wash for oily skin: 7 top choices for smooth skin
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Using a body wash for oily skin can help you get nourished and hydrated skin. Here are some of the top picks to shower your skin with love.If you have oily ...

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Weight loss transformation: Renu Mishra lost 10 kgs
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Weight loss is not about looking perfect but becoming the best version of yourself. Renu Mishra shares her weight loss transformation journey and how she ...

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